One cup of Golden raisin is around 255.6 grams and contains approximately 777.8 calories, 7.8 grams of protein, 0 grams of fat, and 194.4 grams of carbohydrates.
Golden Raisin is a sweet and succulent dried fruit, made from plump golden grapes that are sun-dried to perfection. Originating from the sun-kissed vineyards of California, these naturally golden gems burst with flavor and are a staple in various cuisines, from Middle Eastern dishes to baked goods. Packed with essential nutrients, they are rich in fiber, antioxidants, and vitamins, promoting heart health and aiding digestion. Enjoy them as a nutritious snack, or toss them into salads and cereals for a delightful twist. Indulge in the sweet goodness of Golden Raisin—nature's candy with a healthy touch!
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Nutrition Information
Calories |
777.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 194.4 g | 70% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 161.1 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 44.4 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 511.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
