One cup of Golden potataoes is around 127.2 grams and contains approximately 93.3 calories, 2.5 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.
Golden Potataoes are a delicious and nutritious twist on a classic favorite. Made from premium, naturally golden-hued potatoes, they’re rich in vitamins and fiber, promoting a healthy diet. Originating from hearty comfort food traditions, these versatile delights can be roasted, mashed, or fried, adding a vibrant color and flavor to any meal. With their crispy exterior and fluffy inside, Golden Potataoes make the perfect side dish or snack. Enjoy the mouthwatering taste guilt-free, knowing they’re packed with essential nutrients!
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Nutrition Information
Calories |
93.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.5 mg | 0% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 0.8 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 526 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
