Nutrition Facts for Golden potataoes
Image of Golden potataoes

Golden potataoes

Item Rating: 85/100

One cup of Golden potataoes is around 238 grams and contains approximately 175 calories, 4.8 grams of protein, 0.3 grams of fat, and 41 grams of carbohydrates.

Golden Potataoes are a delicious and nutritious twist on a classic favorite. Made from premium, naturally golden-hued potatoes, they’re rich in vitamins and fiber, promoting a healthy diet. Originating from hearty comfort food traditions, these versatile delights can be roasted, mashed, or fried, adding a vibrant color and flavor to any meal. With their crispy exterior and fluffy inside, Golden Potataoes make the perfect side dish or snack. Enjoy the mouthwatering taste guilt-free, knowing they’re packed with essential nutrients!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 174.6031
Total Fat 0.3174g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.8731mg 0%
Total Carbohydrate 41.2698g 0%
Dietary Fiber 3.1745g 0%
Total Sugars 1.5874g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 1.746mg 0%
Potassium 984.1269mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 10.2%
Carbs: 88.3%