Golden oreo cookies

Golden oreo cookies

Dessert

Item Rating: 31/100

1 serving (29 grams) contains 140 calories, 1.0 grams of protein, 6.0 grams of fat, and 21.0 grams of carbohydrates.

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1142.9
calories
8.2
protein
171.4
carbohydrates
49.0
fat

Nutrition Information

1 cup (236.7g)
Calories
1142.9
% Daily Value*
Total Fat 49.0 g 62%
Saturated Fat 16.3 g 81%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 693.9 mg 30%
Total Carbohydrates 171.4 g 62%
Dietary Fiber 0 g 0%
Sugars 106.1 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 81.6 mg 6%
Iron 4.9 mg 27%
Potassium 163.3 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.1%
2.8%
38.0%
Fat: 441 cal (38.0%)
Protein: 32 cal (2.8%)
Carbs: 685 cal (59.1%)

About Golden oreo cookies

Golden Oreo Cookies are a vanilla-flavored variation of the classic Oreo sandwich cookie, originating from the United States and beloved worldwide. Each cookie consists of two golden, sweet wafers surrounding a creamy, sugary filling. Golden Oreos are made from ingredients such as enriched wheat flour, sugar, palm oil, and artificial flavors, along with a blend of leavening agents and emulsifiers that contribute to their distinct texture and taste. While their rich sweetness appeals to many, Golden Oreos are not a significant source of vitamins, minerals, or dietary fiber. They contain added sugars and saturated fats, making them an occasional treat rather than a nutritious snack. Although low in cholesterol, they are best enjoyed in moderation as part of a balanced diet. Perfect for desserts or alongside milk, Golden Oreos offer a nostalgic indulgence but should be consumed mindfully due to their calorie and sugar content.