1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 196.9 g | 71% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 94.5 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 23.6 mg | 131% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Golden nuggets
Golden Nuggets, a popular snack inspired by comfort food classics, are bite-sized portions of breaded and fried chicken. Originating from American cuisine, they embody the rich tradition of crispy deep-fried treats. Typically made from seasoned chicken breast, Golden Nuggets are coated in a breadcrumb or batter mixture before being cooked to a golden perfection. They are a source of protein, essential for muscle repair and overall body function, but their preparation method can increase fat and calorie levels, depending on the use of oil or added fillers. Variants baked or air-fried offer a healthier alternative, reducing unhealthy fats while maintaining their crunchy texture. Golden Nuggets are often paired with dips or sauces, which can influence their nutritional profile. Incorporating whole-grain crumb coatings or lean chicken options can enhance their health benefits, making them a versatile snack suitable for varied dietary preferences.
