1 serving (240 grams) contains 100 calories, 2.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Golden milk with almond milk
Golden Milk with Almond Milk is a warm, soothing beverage rooted in ancient Ayurvedic traditions, originating in India. This nutrient-rich drink combines unsweetened almond milk with turmeric, a powerful anti-inflammatory spice, often blended with black pepper to enhance absorption of curcumin, its active compound. Additional spices like cinnamon, ginger, and cardamom are commonly included for added flavor and antioxidant benefits, while a touch of natural sweetener such as honey or maple syrup completes the recipe. Golden Milk is known for its potential to promote digestion, support immune health, and reduce inflammation. By using almond milk, this version is naturally dairy-free, lower in calories, and suitable for plant-based diets. However, it’s important to consume turmeric in moderation and consult a healthcare professional for prolonged use. Enjoy this aromatic drink as a comforting way to boost wellness while savoring its rich cultural heritage.
