Golden fruit sauce

Golden fruit sauce

Sauce

Item Rating: 66/100

1 serving (50 grams) contains 75 calories, 0.5 grams of protein, 0.2 grams of fat, and 17.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.9
calories
2.4
protein
82.8
carbohydrates
1.2
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrates 82.8 g 30%
Dietary Fiber 4.7 g 16%
Sugars 71.0 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.2 mg 6%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.2%
2.7%
3.1%
Fat: 10 cal (3.1%)
Protein: 9 cal (2.7%)
Carbs: 331 cal (94.2%)

About Golden fruit sauce

Golden Fruit Sauce, a delightful fusion of tropical sweetness and tangy zest, originates from Caribbean and Southeast Asian culinary traditions. This vibrant, versatile condiment combines ripe mangoes, juicy pineapples, and a hint of lime, perfectly balanced with a touch of fresh ginger and mild chili for added depth. It’s naturally packed with vitamins A and C, thanks to its fruit-forward ingredients, and provides antioxidants that support overall wellness. Low in fat and free of artificial additives, Golden Fruit Sauce makes a health-conscious addition to salads, grilled proteins, or as a dip for savory dishes. However, it can be high in natural sugars, so moderation is key for those monitoring their sugar intake. Crafted to enhance dishes with a burst of exotic flavor, this sauce embodies both nutrient-rich and indulgent qualities, making it a pantry staple for adventurous food lovers.