Golden flakes cereal
One cup of Golden flakes cereal is around 60 grams and contains approximately 220 calories, 4 grams of protein, 1 grams of fat, and 48 grams of carbohydrates.
Golden Flakes Cereal is a delightful blend of golden corn, lightly toasted to perfection for that irresistible crunch. Originating from classic breakfast traditions, this cereal combines wholesome grains with a hint of sweetness, making it a tasty choice for families. Packed with essential vitamins and minerals, it helps kickstart your day with energy and nutrition. Plus, it's low in fat, ensuring you enjoy every bite guilt-free. Experience the warmth of home with every crispy flake of Golden Flakes Cereal – the perfect way to fuel your mornings!
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Nutrition Facts
| Serving size | (60g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 220 |
| Total Fat 1g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 360mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 20g | |
| Protein 4g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 20mg | 0% |
| Iron 9mg | 0% |
| Potassium 60mg | 0% |
Source of Calories