Golden delicious

Item Rating: 81/100

One cup of Golden delicious is around 237 grams and contains approximately 124 calories, 0.6 grams of protein, 0.4 grams of fat, and 33 grams of carbohydrates.

Golden Delicious is a sweet, crisp apple with a beautiful yellow-green hue, beloved for its juicy flavor and versatility. Originating from the United States, it’s perfect for both fresh eating and baking, adding a gentle sweetness to pies and salads alike. Packed with essential vitamins, including Vitamin C and dietary fiber, this apple supports your immune system and digestive health. While it offers a delightful sweetness, it’s also lower in acidity, making it a great choice for all ages. Enjoy the taste of nature’s candy with Golden Delicious!

Nutrition Facts

Serving size	(236.6g)

Amount per serving	% Daily Value*
Calories	123.5

Total Fat 0.3899g	0%
Saturated Fat 0.1299g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.6mg	0%
Total Carbohydrate 32.5001g	0%
Dietary Fiber 5.72g	0%
Total Sugars 24.7001g
Protein 0.6499g	0%

Vitamin D 0IU	0%
Calcium 14.3001mg	0%
Iron 0.286mg	0%
Potassium 253.5001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 1.9%

Carbs: 95.5%