Nutrition Facts for Golden crown egg flower soup
Image of Golden crown egg flower soup

Golden crown egg flower soup

Item Rating: 66/100

One cup of Golden crown egg flower soup is around 238 grams and contains approximately 68 calories, 3.9 grams of protein, 1.9 grams of fat, and 5.8 grams of carbohydrates.

Golden Crown Egg Flower Soup is a delightful blend of silky eggs, vibrant vegetable broth, and fresh herbs, hailing from the heart of Chinese cuisine. This comforting dish features tender egg ribbons that elegantly float in a savory broth, enriched with goodness from mushrooms, scallions, and often a hint of ginger. Packed with protein and essential nutrients, it’s a wholesome choice that warms the soul without overwhelming the palate. Low in calories yet full of flavor, Golden Crown Egg Flower Soup is perfect for a nourishing meal any time of the day. Enjoy the essence of tradition and health in every spoonful!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 67.9611
Total Fat 1.9417g 0%
Saturated Fat 0.4855g 0%
Polyunsaturated Fat g
Cholesterol 53.3981mg 0%
Sodium 873.7863mg 0%
Total Carbohydrate 5.8253g 0%
Dietary Fiber 0g 0%
Total Sugars 0.971g
Protein 3.8836g 0%
Vitamin D 0IU 0%
Calcium 19.4176mg 0%
Iron 0.971mg 0%
Potassium 48.5438mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%