One cup of Golden corral lunch buffet is around 240 grams and contains approximately 720 calories, 28.8 grams of protein, 24 grams of fat, and 96 grams of carbohydrates.
Golden Corral Lunch Buffet is a delicious culinary experience that offers an incredible variety of flavors from around the world. Indulge in savory comfort foods like oven-baked meats, fresh salads, and mouthwatering sides, all prepared daily to ensure freshness. Dive into classic American dishes alongside international favorites, satisfying every craving. With numerous healthy options, including crisp veggies and whole grains, you can enjoy a balanced meal without sacrificing taste. So gather your family and friends, and discover the joy of endless choices at Golden Corral Lunch Buffet!
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 19.2 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 192 mg | 14% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
