Golden chicken

Golden chicken

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 788.6 mg 34%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Golden chicken

Golden Chicken is a flavorful dish traditionally rooted in Asian-inspired cuisine, featuring tender chicken pieces coated in a vibrant golden batter. The chicken is typically seasoned with a blend of garlic, ginger, and soy sauce, then lightly battered and fried to achieve its signature crispy texture. Often served with steamed rice or fresh vegetables, this dish offers a source of lean protein, essential for muscle growth and repair. While Golden Chicken contains beneficial nutrients such as iron and B vitamins, its fried preparation can contribute to higher calorie and fat content. Opting for baking or air frying versions can make it a healthier alternative. Pairing it with nutrient-rich side dishes enhances its overall nutritional value. Its irresistible combination of savory flavors and crispiness makes it a beloved comfort food across various global cuisines.