Golden bubble milk tea

Golden bubble milk tea

Beverage

Item Rating: 67/100

1 serving (500 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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142.0
calories
2.4
protein
23.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 47.3 mg 2%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.2 mg 1%
Potassium 71.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.6%
6.5%
28.8%
Fat: 42 cal (28.8%)
Protein: 9 cal (6.5%)
Carbs: 94 cal (64.6%)

About Golden bubble milk tea

Golden Bubble Milk Tea is a popular Taiwanese beverage that blends sweet milk tea with chewy tapioca pearls, often referred to as "bubbles." Originating from Taiwan in the 1980s, this drink has gained global popularity for its unique texture and customizable flavors. Typically made with black or green tea, milk, sugar, and golden tapioca pearls, it offers a creamy, slightly caramelized taste complemented by the chewy richness of the pearls. While tea itself provides antioxidants and moderate caffeine, the added sugar and tapioca pearls contribute to its high calorie and carbohydrate content, making it more of an indulgent treat than a regular health beverage. Versions with less sugar or plant-based milk alternatives can offer slightly healthier options. Golden Bubble Milk Tea is perfect for satisfying sweet cravings or as a refreshing, dessert-like drink.