Golden baby tomatoes

Golden baby tomatoes

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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26.9
calories
1.3
protein
5.8
carbohydrates
0.3
fat

Nutrition Information

1 cup (149.3g)
Calories
26.9
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.5 mg 0%
Total Carbohydrates 5.8 g 2%
Dietary Fiber 1.8 g 6%
Sugars 3.9 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 14.9 mg 1%
Iron 0.4 mg 2%
Potassium 353.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.6%
16.7%
8.7%
Fat: 2 cal (8.7%)
Protein: 5 cal (16.7%)
Carbs: 23 cal (74.6%)

About Golden baby tomatoes

Golden Baby Tomatoes, a vibrant variety of cherry tomatoes, are small, sweet, and bursting with flavor. Originally cultivated in regions with a Mediterranean climate, they’re now cherished worldwide in cuisines ranging from Italian to Middle Eastern. These tomatoes are a rich source of vitamins A and C, promoting healthy skin, vision, and a robust immune system. They also contain potassium, vital for heart health and maintaining healthy blood pressure, and antioxidants like lycopene, which may reduce the risk of chronic diseases. With virtually no fat and only a small number of calories per serving, they make an excellent choice for those seeking nutrient-dense, guilt-free snacks. Their natural sweetness pairs beautifully in salads, pastas, and roasted vegetable dishes. Though some individuals with acid sensitivity may need to moderate intake, Golden Baby Tomatoes are generally a wholesome addition to any diet, celebrated for their taste and nutritional impact.