Gold syrup

Gold syrup

Candy

Item Rating: 48/100

1 serving (20 grams) contains 62 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.4 grams of carbohydrates.

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738.1
calories
0
protein
183.3
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
738.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 183.3 g 66%
Dietary Fiber 0 g 0%
Sugars 183.3 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.2 mg 1%
Potassium 47.6 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 733 cal (100.0%)

About Gold syrup

Gold Syrup is a thick, amber-colored liquid sweetener commonly used in baking and cooking. It is primarily made from sugar, water, and citric acid, undergoing a process that creates its distinct golden shine and caramel-like flavor. Originating in British cuisine, Gold Syrup is a staple in traditional desserts such as treacle tarts and flapjacks. Nutritionally, it is high in simple carbohydrates, providing quick energy but lacking significant vitamins or minerals. While it contains fewer chemicals compared to some processed sweeteners, it is still calorie-dense and best consumed in moderation. Gold Syrup's smooth texture and rich flavor make it a versatile ingredient, but its health impact largely depends on the overall balance of the diet in which it is included.