1 serving (20 grams) contains 62 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.4 grams of carbohydrates.
Calories |
738.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 183.3 g | 66% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 183.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 47.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gold Syrup is a thick, amber-colored liquid sweetener commonly used in baking and cooking. It is primarily made from sugar, water, and citric acid, undergoing a process that creates its distinct golden shine and caramel-like flavor. Originating in British cuisine, Gold Syrup is a staple in traditional desserts such as treacle tarts and flapjacks. Nutritionally, it is high in simple carbohydrates, providing quick energy but lacking significant vitamins or minerals. While it contains fewer chemicals compared to some processed sweeteners, it is still calorie-dense and best consumed in moderation. Gold Syrup's smooth texture and rich flavor make it a versatile ingredient, but its health impact largely depends on the overall balance of the diet in which it is included.