Nutrition Facts for Gold potatoes baked
Image of Gold potatoes baked

Gold potatoes baked

Item Rating: 86/100

One cup of Gold potatoes baked is around 237 grams and contains approximately 221 calories, 5.9 grams of protein, 0.3 grams of fat, and 51 grams of carbohydrates.

Gold Potatoes Baked are a delicious and nutritious side dish that elevate any meal. Made from tender, golden potatoes, they're lightly seasoned with sea salt and olive oil, bringing out their natural sweetness. Originating from the wholesome comfort food tradition, these baked gems offer a delightfully fluffy interior and a crispy, golden exterior. Packed with vitamins, minerals, and fiber, they're a guilt-free choice that complements a variety of cuisines, from simple family dinners to elegant gatherings. Enjoy the tasty goodness of Gold Potatoes Baked, where flavor meets health in every bite!

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Nutrition Facts

Serving size (236.9863g)
Amount per serving % Daily Value*
Calories 220.548
Total Fat 0.274g 0%
Saturated Fat 0.137g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.2877mg 0%
Total Carbohydrate 50.685g 0%
Dietary Fiber 5.2054g 0%
Total Sugars 2.8768g
Protein 5.8903g 0%
Vitamin D 0IU 0%
Calcium 27.3973mg 0%
Iron 1.5068mg 0%
Potassium 1268.4931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 10.3%
Carbs: 88.6%