One cup of Gold potatoes baked is around 236.3 grams and contains approximately 220 calories, 5.9 grams of protein, 0.3 grams of fat, and 50.7 grams of carbohydrates.
Gold Potatoes Baked are a delicious and nutritious side dish that elevate any meal. Made from tender, golden potatoes, they're lightly seasoned with sea salt and olive oil, bringing out their natural sweetness. Originating from the wholesome comfort food tradition, these baked gems offer a delightfully fluffy interior and a crispy, golden exterior. Packed with vitamins, minerals, and fiber, they're a guilt-free choice that complements a variety of cuisines, from simple family dinners to elegant gatherings. Enjoy the tasty goodness of Gold Potatoes Baked, where flavor meets health in every bite!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.3 mg | 1% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 2.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.4 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 1268.5 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
