Gold potato baked

Gold potato baked

Side Dish

Item Rating: 86/100

One cup of Gold potato baked is around 237 grams and contains approximately 220.5 calories, 5.9 grams of protein, 0.3 grams of fat, and 50.7 grams of carbohydrates.

Gold Potato Baked is a delicious, wholesome dish that celebrates the rich, buttery flavor of golden potatoes. This dish features perfectly baked, tender potatoes infused with a hint of sea salt and topped with your choice of fresh herbs or a sprinkle of cheese for an added depth of flavor. Originating from comfort food traditions, it's a staple in many cuisines around the world. Packed with vitamins and minerals, these potatoes are a nutritious choice—providing a healthy dose of fiber and antioxidants. Indulge in the creamy goodness without the guilt, making Gold Potato Baked a delightful addition to any meal!

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220.5
calories
5.9
protein
50.7
carbohydrates
0.3
fat

Nutrition Information

1 cup (237g)
Calories
220.5
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.3 mg 1%
Total Carbohydrates 50.7 g 18%
Dietary Fiber 5.2 g 18%
Sugars 2.9 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 27.4 mg 2%
Iron 1.5 mg 8%
Potassium 1268.5 mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

88.5%
10.3%
1.2%
Fat: 2 cal (1.2%)
Protein: 23 cal (10.3%)
Carbs: 202 cal (88.5%)