One cup of Gold potato baked is around 237 grams and contains approximately 220.5 calories, 5.9 grams of protein, 0.3 grams of fat, and 50.7 grams of carbohydrates.
Gold Potato Baked is a delicious, wholesome dish that celebrates the rich, buttery flavor of golden potatoes. This dish features perfectly baked, tender potatoes infused with a hint of sea salt and topped with your choice of fresh herbs or a sprinkle of cheese for an added depth of flavor. Originating from comfort food traditions, it's a staple in many cuisines around the world. Packed with vitamins and minerals, these potatoes are a nutritious choice—providing a healthy dose of fiber and antioxidants. Indulge in the creamy goodness without the guilt, making Gold Potato Baked a delightful addition to any meal!
Calories |
220.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 23.3 mg | 1% | |
Total Carbohydrates | 50.7 g | 18% | |
Dietary Fiber | 5.2 g | 18% | |
Sugars | 2.9 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.4 mg | 2% | |
Iron | 1.5 mg | 8% | |
Potassium | 1268.5 mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.