One cup of Gold kimchi is around 150 grams and contains approximately 22.5 calories, 1.6 grams of protein, 0.8 grams of fat, and 3.6 grams of carbohydrates.
Gold Kimchi is a vibrant, fermented side dish originating from Korea, packed with fresh Napa cabbage, radishes, and a blend of aromatic spices like garlic, ginger, and the signature Korean chili pepper, gochugaru. Bursting with flavor and color, Gold Kimchi not only tantalizes your taste buds but also offers a wealth of health benefits. Rich in probiotics, it promotes gut health, boosts your immune system, and is low in calories, making it a perfect companion to any meal. Whether you're a seasoned foodie or trying kimchi for the first time, Gold Kimchi brings a dash of tradition and a burst of wellness to your table.
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Nutrition Information
Calories |
22.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 747 mg | 32% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 49.5 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 226.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
