1 serving (30 grams) contains 140 calories, 3.0 grams of protein, 5.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gold fish baby cheedar crackers
Goldfish Baby Cheddar Crackers are bite-sized, cheesy snacks known for their playful fish shape and savory taste. Made primarily from enriched wheat flour, real cheddar cheese, vegetable oils, and salt, these crackers offer a satisfying crunch and a mild cheddar flavor. Originating from American snack culture, Goldfish crackers are a classic family favorite and are often enjoyed on-the-go or as part of lunch boxes. While they are baked rather than fried, making them a lower-fat option compared to many chips, they do contain refined carbohydrates, moderate sodium, and added oils, which may be less suitable for individuals seeking nutrient-dense foods. Each serving provides essential nutrients such as iron and B vitamins from the enriched flour, but they lack significant fiber and protein content. Goldfish Baby Cheddar Crackers are a convenient snack to enjoy in moderation as part of a balanced diet.
