Gol guppa

Item Rating: 60/100

One cup of Gol guppa is around 236 grams and contains approximately 787 calories, 16 grams of protein, 31 grams of fat, and 118 grams of carbohydrates.

Gol Guppa is a delicious Indian street food that consists of a crispy shell filled with a spicy mixture of mashed potatoes, chickpeas, and tangy tamarind water. Originating from the northern regions of India, this delectable snack is loved for its burst of flavors and textures. The combination of ingredients makes it a delightful treat, but be mindful of its fried nature, which adds some calories. However, it also provides nutrients from the chickpeas and potatoes, making it a fun and unique addition to any meal or snack time. Indulge in Gol Guppa for a truly unforgettable culinary experience!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	787.4015

Total Fat 31.496g	0%
Saturated Fat 7.8739g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1574.8032mg	0%
Total Carbohydrate 118.1102g	0%
Dietary Fiber 7.8739g	0%
Total Sugars 7.8739g
Protein 15.7481g	0%

Vitamin D 0IU	0%
Calcium 78.7401mg	0%
Iron 3.9371mg	0%
Potassium 393.7009mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 7.7%

Carbs: 57.7%