Goji berry and cacao oats

Goji berry and cacao oats

Breakfast

Item Rating: 72/100

One cup of Goji berry and cacao oats is around 250 grams and contains approximately 875 calories, 25 grams of protein, 25 grams of fat, and 150 grams of carbohydrates.

Goji Berry And Cacao Oats are a delightful blend of wholesome oats, nutrient-rich goji berries, and decadent cacao. Originating from ancient traditions, this bowl of goodness combines the superfood power of goji berries—known for their antioxidants—with the rich, indulgent flavor of cacao, celebrated in various cuisines, particularly in South America. Packed with fiber and essential vitamins, these oats provide a satisfying, energy-boosting breakfast that supports your health and well-being. Enjoy the harmonious fusion of taste and nutrition with every spoonful!

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875
calories
25
protein
150
carbohydrates
25
fat

Nutrition Information

1 cup (250g)
Calories
875
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12.5 mg 0%
Total Carbohydrates 150 g 54%
Dietary Fiber 20 g 71%
Sugars 50 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 5 mg 27%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.9%
10.8%
24.3%
Fat: 225 cal (24.3%)
Protein: 100 cal (10.8%)
Carbs: 600 cal (64.9%)