1 serving (85 grams) contains 100 calories, 6.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
277.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.6 g | 7% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 555.6 mg | 24% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 277.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gỏi cuốn with shrimp, commonly known as Vietnamese shrimp spring rolls, is a fresh and flavorful dish originating from Vietnam. These rolls are made by wrapping cooked shrimp, vermicelli noodles, crisp lettuce, herbs like mint and cilantro, and sometimes bean sprouts or cucumbers, in delicate rice paper. Typically served with a rich peanut dipping sauce or subtle hoisin-based dressing, they offer a light yet satisfying meal or appetizer. Gỏi cuốn is considered a healthy option due to its balance of lean protein from the shrimp, fiber from the vegetables, and minimal use of oil. However, the calories can increase depending on the dipping sauce or additional fillings like pork or egg. With its emphasis on fresh ingredients and vibrant flavors, Gỏi cuốn is a nutritious choice for those seeking authentic Vietnamese cuisine with a healthy twist.