Gogosqueez

Gogosqueez

Snack

Item Rating: 75/100

1 serving (90 grams) contains 70 calories, 0.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.

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184.2
calories
0
protein
44.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.8g)
Calories
184.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 44.7 g 16%
Dietary Fiber 2.6 g 9%
Sugars 39.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.5 mg 2%
Potassium 394.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 178 cal (100.0%)

About Gogosqueez

GoGo squeeZ is a convenient and portable snack made primarily from blended fruits, such as apples, bananas, berries, and mangoes. Originating from a focus on delivering wholesome, grab-and-go nutrition, it’s inspired by the growing demand for healthier alternatives to processed snacks. Free from artificial flavors, colors, and preservatives, GoGo squeeZ boasts a clean ingredient list that often highlights 100% fruit content. Many varieties are non-GMO, gluten-free, and vegan-friendly. Each pouch is naturally sweetened with the fruits themselves, avoiding added sugars in select offerings, though some flavors may include minimal sweetening. Packed with vitamins like Vitamin C and fiber from natural fruit sources, it contributes to daily fruit intake. However, its single-serving format and smooth texture mean it lacks the full benefits of unprocessed, whole fruits, such as chewing satisfaction or additional nutrients from fruit skins. GoGo squeeZ is especially popular with children and busy individuals seeking nutritious convenience on the go.