One cup of Goetta is around 238.1 grams and contains approximately 690.5 calories, 28.6 grams of protein, 42.9 grams of fat, and 45.2 grams of carbohydrates.
Goetta is a savory sausage originating from Cincinnati, Ohio, blending ground meat, typically pork and beef, with steel-cut oats and a medley of spices. This unique dish showcases German culinary influence and is traditionally served for breakfast, often sliced and pan-fried to golden perfection. Packed with protein and fiber from the oats, Goetta delivers a hearty start to your day. While it can be indulgent due to its fat content, enjoying it in moderation offers a delicious way to savor a part of local heritage. Dive into the comforting flavors of Goetta, where history meets taste!
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 1905 mg | 82% | |
| Total Carbohydrates | 45.2 g | 16% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
