One cup of Gochujang stir fry is around 235.3 grams and contains approximately 294.1 calories, 11.8 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Gochujang Stir Fry is a vibrant and flavorful dish hailing from Korea, showcasing the bold, spicy-sweet intensity of gochujang, a fermented red chili paste. This stir fry typically features a colorful medley of fresh vegetables like bell peppers, carrots, and broccoli, along with protein options such as tofu, chicken, or shrimp. Packed with nutrients, it’s a fantastic source of vitamins and minerals. The heat from the gochujang not only adds depth but also boosts metabolism. With quick cooking methods and wholesome ingredients, Gochujang Stir Fry is both a delicious and healthy choice for any meal!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 17.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
