One cup of Gochujang sauce tofu is around 236.6 grams and contains approximately 315.5 calories, 18.9 grams of protein, 15.8 grams of fat, and 23.7 grams of carbohydrates.
Gochujang Sauce Tofu is a delicious fusion dish that combines the rich flavors of Korean cuisine with the goodness of plant-based ingredients. Featuring marinated tofu drenched in a spicy-sweet gochujang sauce, it’s packed with protein and essential nutrients. This dish is not only a great source of plant protein, but it’s also low in calories and cholesterol-free, making it a wholesome option for any meal. Perfectly versatile, Gochujang Sauce Tofu can be served over rice, in salads, or as a flavorful addition to wraps. Dive into this vibrant dish and savor the taste of Korea!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315 mg | 24% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
