Gochujang minced chicken

Gochujang minced chicken

Lunch

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
calories
31.7
protein
15.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

15.7%
31.3%
52.9%
Fat: 214 cal (52.9%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Gochujang minced chicken

Gochujang Minced Chicken is a flavorful dish rooted in Korean cuisine, combining lean minced chicken with gochujang, a traditional fermented chili paste known for its rich, savory, and slightly spicy profile. The dish often includes ingredients like garlic, ginger, sesame oil, soy sauce, and green onions, creating a balance of umami and heat. Lean chicken is an excellent source of protein, supporting muscle health and satiety, while the gochujang adds a dose of probiotics from fermentation. This dish is relatively low in fat, particularly if prepared without additional oils, but sodium content may be higher due to the soy sauce and gochujang. Pairing it with steamed vegetables or whole grains can enhance its nutritional benefits. Gochujang Minced Chicken delivers a bold taste while offering a protein-rich option suitable for those seeking vibrant, globally-inspired meals.