One cup of Gobi paratha is around 240 grams and contains approximately 320.0 calories, 8.0 grams of protein, 11.2 grams of fat, and 48 grams of carbohydrates.
Gobi Paratha is a delectable Indian flatbread stuffed with spiced cauliflower, blending flavors and aromas that are simply irresistible. Originating from North India, it's a favorite during breakfast or lunch, often paired with yogurt or pickles. This wholesome dish combines the nutritious benefits of cauliflower, rich in vitamins and fiber, making it a healthy option for vegetarians. While the paratha is pan-fried, keeping it crispy and delightful, moderation is key for those watching their oil intake. Indulge in Gobi Paratha for a tasty, heartwarming meal that brings comfort to every bite!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
