Goats whey

Goats whey

Protein Drink

Item Rating: 71/100

One cup of Goats whey is around 140 grams and contains approximately 575 calories, 120 grams of protein, 5 grams of fat, and 25.0 grams of carbohydrates.

Goats Whey is a nutritious dairy product derived from goats’ milk, packed with high-quality protein, essential amino acids, and vitamins. Hailing from Mediterranean and Mediterranean-influenced cuisines, it's a staple in many traditional recipes. Goats Whey is easily digestible, making it a fantastic choice for those with lactose sensitivities. It's low in calories and rich in calcium, supporting strong bones and muscle health. With its creamy texture and subtle flavor, Goats Whey enhances smoothies, desserts, and savory dishes, providing a healthy boost to your diet. Experience the goodness of Goats Whey today!

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575
calories
120
protein
25.0
carbohydrates
5
fat

Nutrition Information

1 cup (140g)
Calories
575
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 40 mg 13%
Sodium 0 mg 0%
Total Carbohydrates 25.0 g 9%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 120 g 240%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

16.0%
76.8%
7.2%
Fat: 45 cal (7.2%)
Protein: 480 cal (76.8%)
Carbs: 100 cal (16.0%)