One cup of Goats whey is around 140 grams and contains approximately 575 calories, 120 grams of protein, 5 grams of fat, and 25.0 grams of carbohydrates.
Goats Whey is a nutritious dairy product derived from goats’ milk, packed with high-quality protein, essential amino acids, and vitamins. Hailing from Mediterranean and Mediterranean-influenced cuisines, it's a staple in many traditional recipes. Goats Whey is easily digestible, making it a fantastic choice for those with lactose sensitivities. It's low in calories and rich in calcium, supporting strong bones and muscle health. With its creamy texture and subtle flavor, Goats Whey enhances smoothies, desserts, and savory dishes, providing a healthy boost to your diet. Experience the goodness of Goats Whey today!
Calories |
575 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5 g | 6% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40 mg | 13% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 25.0 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 120 g | 240% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.