One cup of Goats feta is around 239.3 grams and contains approximately 641 calories, 34.2 grams of protein, 51.3 grams of fat, and 9.4 grams of carbohydrates.
Goats Feta is a creamy, tangy cheese made from the milk of goats, originating from the Mediterranean region. Rich in flavor and perfect for salads, pizzas, and pasta dishes, it adds a delightful twist to any meal. Packed with protein and lower in calories and fat than cow's milk cheese, Goats Feta is a healthier alternative that’s easy to digest. With its unique taste and nutritional benefits, it brings not only a burst of flavor but also a nutritious punch to your table. Enjoy the delightful taste of Goats Feta!
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Nutrition Information
Calories |
641 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2627 mg | 114% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 34.2 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
