1 serving (28 grams) contains 76 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
644.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 1101.7 mg | 47% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 339.0 mg | 26% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Goats cheese pearls
Goat’s Cheese Pearls are bite-sized, creamy cheese balls crafted from goat’s milk, known for their tangy and rich flavor. Originating from traditional European cuisines, particularly Mediterranean regions, they bring versatility to dishes such as salads, pastas, or as a standalone snack. Packed with protein and calcium, goat’s cheese provides essential nutrients for bone health and muscle function. It contains lower amounts of lactose compared to cow’s milk cheeses, making it a suitable option for those with lactose sensitivities. Additionally, goat’s cheese boasts healthy fats and vitamins like vitamin A, promoting skin and eye health. However, it is calorie-dense and can be high in saturated fats, so portion control is key. When enjoyed in moderation, Goat’s Cheese Pearls offer a flavorful and nutrient-rich addition to a balanced diet, enhancing meals with their velvety texture and distinctive taste.
