One cup of Goats cheese is around 237.3 grams and contains approximately 915.3 calories, 59.3 grams of protein, 76.3 grams of fat, and 0 grams of carbohydrates.
Goats Cheese is a creamy, tangy delight made from fresh goat's milk. Originating from regions in France and Greece, it's a staple in Mediterranean cuisine, celebrated for its unique flavor profile. Packed with protein and calcium, this cheese is lower in fat and easier to digest than cow's cheese, making it a healthier choice for many. Versatile and delicious, Goats Cheese elevates salads, pastas, and even pizzas, adding a gourmet touch to any meal. Indulge in the rich taste and health benefits of Goats Cheese today!
Calories |
915.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.3 g | 97% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.3 g | 118% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.