1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.5 g | 78% | |
| Saturated Fat | 42.6 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 142.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Goats cheese meredith
Goat's Cheese Meredith is a creamy, marinated cheese crafted in Australia, renowned for its luscious texture and distinctive tangy taste. Made from fresh goat’s milk, it is infused with a blend of high-quality olive oil, garlic, herbs, and spices, enhancing its rich flavor profile. This gourmet cheese is often featured in Mediterranean-inspired dishes, salads, or served with crusty bread. Nutrition-wise, Goat's Cheese Meredith is a source of protein, calcium, and essential fatty acids, supporting bone health and muscle function. Compared to cow’s milk cheeses, it’s easier to digest and contains lower lactose levels, making it a suitable option for individuals with lactose sensitivity. However, its marination in oil contributes to a higher fat and calorie content, so moderation is recommended. Pair it with fresh vegetables or whole grains for a balanced, wholesome meal.
