Nutrition Facts for Goat with broccoli and roasted potatoes
Image of Goat with broccoli and roasted potatoes

Goat with broccoli and roasted potatoes

Item Rating: 75/100

One cup of Goat with broccoli and roasted potatoes is around 236 grams and contains approximately 304 calories, 20 grams of protein, 14 grams of fat, and 27 grams of carbohydrates.

Goat With Broccoli And Roasted Potatoes is a delightful and hearty dish that perfectly combines tender, flavorful goat meat with vibrant, nutrient-rich broccoli and crispy roasted potatoes. Originating from Mediterranean cuisine, this meal not only tantalizes the taste buds but also offers numerous health benefits. Goat meat is leaner than beef, packed with protein, and rich in iron, while broccoli provides essential vitamins and antioxidants. The roasted potatoes add a satisfying crunch, making this dish both wholesome and delicious. Enjoy a flavorful and balanced meal that truly celebrates the goodness of fresh ingredients!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 304.054
Total Fat 13.5135g 0%
Saturated Fat 5.4054g 0%
Polyunsaturated Fat g
Cholesterol 54.054mg 0%
Sodium 405.4055mg 0%
Total Carbohydrate 27.0271g 0%
Dietary Fiber 5.4054g 0%
Total Sugars 3.3784g
Protein 20.2702g 0%
Vitamin D 0IU 0%
Calcium 67.5675mg 0%
Iron 2.7028mg 0%
Potassium 608.1082mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 26.1%
Carbs: 34.8%