One cup of Goat milk low fat is around 240 grams and contains approximately 140.0 calories, 8.0 grams of protein, 7.0 grams of fat, and 11.0 grams of carbohydrates.
Goat Milk Low Fat is a delicious and nourishing dairy alternative, packed with essential nutrients. Originating from various cultures, this creamy beverage is lower in fat than traditional cow’s milk, making it a lighter choice for health-conscious consumers. Rich in calcium, protein, and vitamins A and D, Goat Milk Low Fat supports strong bones and a healthy immune system. Its unique flavor profile pairs well with Mediterranean and Middle Eastern cuisine, adding a delightful twist to dishes. Plus, it’s often easier to digest for those sensitive to lactose. Enjoy the wholesome benefits of Goat Milk Low Fat today!
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
