Nutrition Facts for Goat milk low fat
Image of Goat milk low fat

Goat milk low fat

Item Rating: 69/100

One cup of Goat milk low fat is around 240 grams and contains approximately 140 calories, 8 grams of protein, 7 grams of fat, and 11 grams of carbohydrates.

Goat Milk Low Fat is a delicious and nourishing dairy alternative, packed with essential nutrients. Originating from various cultures, this creamy beverage is lower in fat than traditional cow’s milk, making it a lighter choice for health-conscious consumers. Rich in calcium, protein, and vitamins A and D, Goat Milk Low Fat supports strong bones and a healthy immune system. Its unique flavor profile pairs well with Mediterranean and Middle Eastern cuisine, adding a delightful twist to dishes. Plus, it’s often easier to digest for those sensitive to lactose. Enjoy the wholesome benefits of Goat Milk Low Fat today!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 139.9999
Total Fat 7.0001g 0%
Saturated Fat 4.0999g 0%
Polyunsaturated Fat g
Cholesterol 25.0001mg 0%
Sodium 115.0001mg 0%
Total Carbohydrate 10.9999g 0%
Dietary Fiber 0g 0%
Total Sugars 10.9999g
Protein 7.9999g 0%
Vitamin D 100.0001IU 0%
Calcium 300mg 0%
Iron 0.1001mg 0%
Potassium 498mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 23.0%
Carbs: 31.7%