Goat milk butter

Goat milk butter

Dairy

Item Rating: 41/100

1 serving (14 grams) contains 102 calories, 0.1 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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1728.8
calories
1.7
protein
0
carbohydrates
203.4
fat

Nutrition Information

1 cup (237.3g)
Calories
1728.8
% Daily Value*
Total Fat 203.4 g 260%
Saturated Fat 123.7 g 618%
Polyunsaturated Fat 0 g
Cholesterol 525.4 mg 175%
Sodium 33.9 mg 1%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 50.8 mg 3%
Iron 0 mg 0%
Potassium 50.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.4%
99.6%
Fat: 1830 cal (99.6%)
Protein: 6 cal (0.4%)
Carbs: 0 cal (0.0%)

About Goat milk butter

Goat Milk Butter is a creamy dairy product crafted from the milk of goats, renowned for its smooth texture and distinct flavor profile. Traditionally used in Mediterranean and Middle Eastern cuisines, it is valued for its rich taste and versatility in cooking, baking, and spreading. Nutritionally, goat milk butter contains beneficial fats, vitamin A, and essential trace minerals such as phosphorus and calcium, which support bone health and cell function. It is easier to digest for many individuals compared to cow milk products, due to its lower lactose content and smaller fat globules. Additionally, it may offer allergenic advantages for those sensitive to cow’s dairy. However, like other butter varieties, goat milk butter is calorie-dense and should be consumed mindfully to avoid excessive saturated fat and cholesterol intake. Its unique composition makes it an excellent alternative for those looking to diversify their dairy options while enjoying a flavorful indulgence.