Goat meat and shrimp pepper soup

Goat meat and shrimp pepper soup

Dinner

Item Rating: 69/100

One cup of Goat meat and shrimp pepper soup is around 235.8 grams and contains approximately 170 calories, 12.1 grams of protein, 8.2 grams of fat, and 9.7 grams of carbohydrates.

Goat Meat And Shrimp Pepper Soup is a spicy, aromatic delight hailing from West African cuisine. This dish stars tender goat meat and succulent shrimp, simmered to perfection in a savory broth infused with a blend of hot peppers, ginger, and fragrant spices. Packed with protein and essential nutrients, it's not only flavorful but also a wholesome option for those seeking a hearty meal. The vibrant spices are known to boost metabolism and aid digestion, making this soup a comforting and healthy choice. Dive into a bowl of rich flavors and warm spices with Goat Meat And Shrimp Pepper Soup!

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170
calories
12.1
protein
9.7
carbohydrates
8.2
fat

Nutrition Information

1 cup (235.8g)
Calories
170
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 29.0 mg 9%
Sodium 677 mg 29%
Total Carbohydrates 9.7 g 3%
Dietary Fiber 0.9 g 3%
Sugars 1.4 g
protein 12.1 g 24%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.2 mg 6%
Potassium 305 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

24.1%
30.1%
45.8%
Fat: 73 cal (45.8%)
Protein: 48 cal (30.1%)
Carbs: 38 cal (24.1%)