One cup of Goat meat and shrimp pepper soup is around 235.8 grams and contains approximately 170 calories, 12.1 grams of protein, 8.2 grams of fat, and 9.7 grams of carbohydrates.
Goat Meat And Shrimp Pepper Soup is a spicy, aromatic delight hailing from West African cuisine. This dish stars tender goat meat and succulent shrimp, simmered to perfection in a savory broth infused with a blend of hot peppers, ginger, and fragrant spices. Packed with protein and essential nutrients, it's not only flavorful but also a wholesome option for those seeking a hearty meal. The vibrant spices are known to boost metabolism and aid digestion, making this soup a comforting and healthy choice. Dive into a bowl of rich flavors and warm spices with Goat Meat And Shrimp Pepper Soup!
Calories |
170 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.2 g | 10% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.0 mg | 9% | |
Sodium | 677 mg | 29% | |
Total Carbohydrates | 9.7 g | 3% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.4 g | ||
protein | 12.1 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 305 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.