One cup of Goat korma sauce is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 24 grams of fat, and 9.6 grams of carbohydrates.
Goat Korma Sauce is a rich and aromatic blend of traditional Indian spices, tender goat meat, creamy yogurt, and a hint of coconut. This delightful sauce hails from North Indian cuisine, offering a fusion of flavors that include turmeric, cumin, and cardamom. Packed with protein and essential nutrients, it promotes a hearty meal that’s both satisfying and wholesome. While it’s indulgently creamy, made with natural ingredients, it can be a healthier option compared to many processed sauces. Elevate your next meal with Goat Korma Sauce—a taste of tradition that’s good for you!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.8 mg | 25% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
