1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Goat kebab
Goat Kebab is a flavorful dish popular in Middle Eastern, Mediterranean, and South Asian cuisine, featuring tender pieces of marinated goat meat grilled to perfection. Typically seasoned with a blend of spices such as cumin, coriander, garlic, and paprika, the meat is often paired with fresh vegetables, such as onions or bell peppers, and served on skewers or alongside rice, flatbreads, or salads. Goat meat is leaner than many other red meats, boasting high protein content, essential vitamins like B12, and minerals such as iron and potassium. Its lower fat and cholesterol levels compared to beef or pork make it a healthier option for those managing heart health. However, the preparation method and added oils or sauces may impact its nutritional profile, so opting for minimal added fats can enhance its health benefits while preserving its rich, savory flavor.
