One cup of Goat kebab is around 237 grams and contains approximately 473.0 calories, 47.0 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Goat Kebab is a delicious and flavorful dish originating from Middle Eastern and Mediterranean cuisine. Made with tender pieces of marinated goat meat, spices like cumin, coriander, and garlic are expertly blended to create an unforgettable taste. Grilled to perfection, these kebabs offer a smoky aroma and juicy texture, perfect for any meal. Goat meat is leaner than beef or lamb, providing high protein with lower fat content, making it a healthier option. Enjoy Goat Kebab with fresh vegetables, pita bread, or a tangy yogurt sauce for a nutritious and satisfying feast.
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 1183.0 mg | 51% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
