Nutrition Facts for Goat gouda
Image of Goat gouda

Goat gouda

Item Rating: 42/100

One cup of Goat gouda is around 122 grams and contains approximately 435 calories, 30 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Goat Gouda is a delightful cheese crafted from fresh goat's milk, originating from the Netherlands. This semi-hard cheese boasts a rich, nutty flavor with hints of sweetness that makes it truly unique. Packed with vitamins, Goat Gouda is lower in fat and easier to digest than cow's milk cheeses, making it a healthier choice for cheese lovers. Whether enjoyed on a cheese board, melted in gourmet dishes, or sliced for a sandwich, Goat Gouda adds a gourmet twist to any meal. Indulge in the creamy goodness and elevate your culinary experience!

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Nutrition Facts

Serving size (121.7391g)
Amount per serving % Daily Value*
Calories 434.7827
Total Fat 34.7826g 0%
Saturated Fat 21.7391g 0%
Polyunsaturated Fat g
Cholesterol 86.9566mg 0%
Sodium 869.5652mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.4348g 0%
Vitamin D 0IU 0%
Calcium 869.5652mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 28.0%
Carbs: 0.0%