One cup of Goat gouda cheese is around 239.3 grams and contains approximately 940.2 calories, 59.8 grams of protein, 76.9 grams of fat, and 0 grams of carbohydrates.
Goat Gouda Cheese is a creamy and rich cheese made from fresh goat's milk, offering a unique twist on the traditional Dutch Gouda. With its slightly nutty flavor and smooth texture, it complements a variety of dishes, from salads to gourmet sandwiches. Packed with protein and lower in fat than cow's milk cheeses, it provides a healthier alternative without sacrificing taste. Plus, it's a great source of calcium and vitamin D, making it a nutritious choice for cheese lovers everywhere. Elevate your culinary creations with the distinct taste of Goat Gouda Cheese!
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 46.4 g | 232% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 743.6 mg | 247% | |
| Sodium | 7433.0 mg | 323% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7433.0 mg | 571% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
