One cup of Goat fat is around 227.3 grams and contains approximately 2045.5 calories, 0 grams of protein, 227.3 grams of fat, and 0 grams of carbohydrates.
Goat fat is a rich, flavorful source of fat derived from goats, commonly used in various cuisines around the world. It boasts a unique profile of fatty acids, including medium-chain triglycerides, which may offer health benefits such as improved metabolism. Traditionally embraced in Mediterranean and Middle Eastern cooking, goat fat adds depth to stews and enhances the richness of roasted dishes. Additionally, its lower saturated fat content compared to other animal fats makes it a somewhat healthier alternative. Embrace the versatility and rich heritage of goat fat in your culinary explorations!
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Nutrition Information
Calories |
2045.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 227.3 g | 291% | |
| Saturated Fat | 90.9 g | 454% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 181.8 mg | 60% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
