One cup of Goat chesse is around 233.3 grams and contains approximately 858.3 calories, 50.0 grams of protein, 70.8 grams of fat, and 0.8 grams of carbohydrates.
Goat Chesse is a delightful dairy product made from goat's milk, renowned for its creamy texture and tangy flavor. Originating from Mediterranean cuisine, this cheese is celebrated for its versatility, perfect for salads, spreads, or simply enjoyed on a cheese board. Rich in calcium and lower in fat compared to cow's cheese, Goat Chesse is easier to digest, making it a fantastic option for those with lactose sensitivities. Its unique taste and health benefits make Goat Chesse a delicious and nutritious addition to any meal. Indulge in the distinct flavors and embrace a healthier choice!
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Nutrition Information
Calories |
858.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.8 g | 90% | |
| Saturated Fat | 49.2 g | 246% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 183.3 mg | 61% | |
| Sodium | 1083.3 mg | 47% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 333.3 mg | 25% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 108.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
