1 serving (30 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Goat cheese with bockshornklee
Goat Cheese with Bockshornklee is a flavorful specialty rooted in European cuisine, particularly popular in regions of Germany and Austria. It combines creamy goat cheese with aromatic fenugreek seeds (Bockshornklee), adding a nutty, slightly sweet flavor. Goat cheese is rich in protein, calcium, and vitamins like B2 and B12, supporting bone health and energy metabolism. Fenugreek contributes antioxidants and dietary fiber, promoting digestion and reducing inflammation. As a lower-fat alternative to cow's milk cheeses, goat cheese is often easier to digest and suitable for those with lactose sensitivities. However, it’s worth moderating intake due to its saturated fat content and sodium levels. Enjoy Goat Cheese with Bockshornklee in salads, spreads, or as part of a cheese platter for a unique fusion of taste and nutrition.
