Goat cheese truffles

Goat cheese truffles

Appetizer

Item Rating: 46/100

1 serving (30 grams) contains 90 calories, 4.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

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720
calories
32.0
protein
16.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 1200 mg 52%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

9.2%
18.4%
72.4%
Fat: 504 cal (72.4%)
Protein: 128 cal (18.4%)
Carbs: 64 cal (9.2%)

About Goat cheese truffles

Indulge in the creamy richness of goat cheese truffles, a delightful blend of tangy goat cheese and complementary flavors rolled into bite-sized perfection. Originating from French and Mediterranean cuisines, these savory treats are often crafted by mixing smooth goat cheese with herbs, spices, or nuts, then shaped into truffle-like spheres. Packed with protein and essential nutrients, goat cheese provides calcium for bone health and healthy fats that support energy. It’s also lower in lactose than cow’s cheese, making it more digestible for many. Garnished with ingredients like pistachios or chives, truffles add crunch and vibrant flavor. While nutritious, the calorie content can add up quickly, and some variations may be higher in sodium or fat due to additives. Moderation ensures enjoyment of this rich delicacy without overindulgence. Perfect for appetizers or elegant snacks, goat cheese truffles bring flavor and nourishment together beautifully.