One cup of Goat cheese tartine is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.
Goat Cheese Tartine is a delightful open-faced sandwich that showcases creamy, tangy goat cheese atop crusty artisan bread. Originating from French cuisine, this dish is often adorned with fresh herbs, vibrant vegetables, or honey for a gourmet twist. It's a perfect balance of rich flavor and lightness, making it a satisfying yet healthy option. Packed with protein and calcium from the goat cheese, along with the fiber from whole grain bread, it’s a nutritious choice that’s both indulgent and guilt-free. Enjoy it as a simple appetizer or a tasty snack any time of day!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.