One cup of Goat cheese spread is around 240 grams and contains approximately 640.0 calories, 40.0 grams of protein, 56.0 grams of fat, and 8.0 grams of carbohydrates.
Goat Cheese Spread is a creamy and tangy delight made from fresh goat cheese, blended with rich olive oil, herbs, and a touch of garlic. Originating from Mediterranean cuisine, this versatile spread adds a burst of flavor to any dish. Packed with protein and calcium, it’s lower in fat than many cheeses, making it a healthier option for spreads and dips. Enjoy it on crusty bread, in salads, or as a savory addition to your cheese board. Elevate your snacking with the wholesome goodness of Goat Cheese Spread!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1040.0 mg | 45% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
