One cup of Goat cheese sandwich is around 236.6 grams and contains approximately 552.1 calories, 18.9 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Goat Cheese Sandwich is a delightful culinary creation that combines creamy, tangy goat cheese with fresh vegetables and artisan bread. Originating from Mediterranean cuisine, this sandwich is a perfect blend of flavors, featuring ripe tomatoes, crisp arugula, and a drizzle of balsamic glaze. Packed with protein and healthy fats, goat cheese supports heart health, while the veggies add a refreshing crunch. Whether enjoyed as a light lunch or a gourmet snack, the Goat Cheese Sandwich offers a taste of indulgence without the guilt. Dive into this delicious treat and elevate your palate!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
