1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Goat cheese sandwich
A Goat Cheese Sandwich is a delightful fusion of creamy, tangy goat cheese paired with slices of fresh bread, often featuring additional ingredients like leafy greens, sundried tomatoes, caramelized onions, or balsamic drizzle for added flavor. Popular in Mediterranean cuisine, this sandwich showcases simple yet vibrant ingredients often associated with wholesome eating. Goat cheese is a significant star of this dish, providing a rich source of protein, calcium, and healthy fats while being easier to digest for some than cow’s milk cheeses. For a nutritional boost, whole-grain bread and vegetables are commonly used to add fiber and vitamins. However, it’s important to monitor portion sizes, as goat cheese can be calorie-dense and high in sodium. Enjoy this sandwich as a balanced meal or snack that combines indulgent flavor with nourishing elements perfect for those seeking a taste of Mediterranean-inspired fare.
