One cup of Goat cheese quiche is around 240 grams and contains approximately 560.0 calories, 19.2 grams of protein, 40.0 grams of fat, and 40.0 grams of carbohydrates.
Goat Cheese Quiche is a savory delight, showcasing a buttery, flaky crust filled with a rich blend of creamy goat cheese, fresh eggs, and a medley of colorful vegetables. Originating from French cuisine, this dish marries classic flavors with a modern twist. Packed with protein from the eggs and the tangy goodness of goat cheese, it's a nourishing choice for any meal. Add in spinach or bell peppers for extra vitamins, and you've got a wholesome treat that's perfect for brunch or dinner. Indulge in the creamy, decadent taste of Goat Cheese Quiche—healthy eating never tasted so good!
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
