One cup of Goat cheese log is around 238.1 grams and contains approximately 60.7 calories, 24.3 grams of protein, 42.5 grams of fat, and 3.1 grams of carbohydrates.
Goat Cheese Log is a creamy and tangy delight made from fresh goat's milk, blended with herbs and spices for a flavor-packed experience. This versatile cheese hails from Mediterranean cuisine, celebrated for its rich history and artisanal methods. With fewer calories and fat than cow's cheese, it's a healthy choice, packed with protein, calcium, and probiotics. Whether spread on crusty bread, crumbled over salads, or enjoyed with fruits and nuts, Goat Cheese Log offers a deliciously unique touch to any dish, making it a perfect snack for health-conscious foodies.
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Nutrition Information
Calories |
60.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 15.1 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.2 mg | 3% | |
| Sodium | 51.7 mg | 2% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 1.9 g | ||
| protein | 24.3 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.1 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
