1 serving (30 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Goat cheese cubes in oil
Goat Cheese Cubes in Oil is a flavorful, Mediterranean-inspired delicacy often enjoyed as a snack, salad topping, or ingredient in various dishes. These bite-sized cubes are typically made from goat’s milk, offering a creamy texture and tangy taste. Preserved in high-quality olive oil, sometimes infused with herbs and spices like garlic, rosemary, or thyme, they bring robust flavor to your meals. Goat cheese is a rich source of protein, calcium, and beneficial fats, making it a nutritious choice for promoting bone health and satiety. While olive oil adds heart-healthy monounsaturated fats and antioxidants, consuming these cheese cubes in moderation is key due to their calorie density and saturated fat content. A staple in Mediterranean cuisine, Goat Cheese Cubes in Oil are perfect for enhancing the richness of appetizers or adding complexity to dishes, all while providing nutritional benefits when enjoyed mindfully.
